Lynne Holmes Psychotherapy

Frequently Asked Questions

how does it work....
what will I get....
will I change....

Each and every client is unique. You come with your own set of concerns and your own strengths. For me, the joy of being a therapist lies in discovering therapy anew with each and every client. There are however, common directions in therapy and I have listed a few below:

  • unbearable feelings become manageable
  • areas that are too frightening / distressing to think about become "thinkable"
  • relating becomes more straightforward
  • it becomes easier to act in the way you want to as agency becomes strengthened
  • hamful self delusion dissolves to be replaced by realistic acceptance
  • enjoyment, pleasure and laughter increase.

  • FAQ #01how long does it last?
    How much does it cost?
    How easy is it to get to you?

    Sometimes a new perspective can be gained in a couple of sessions - and that is enough. Some people prefer to schedule a specific number of sessions - and others prefer an open, longer-term contract.

    Fees are discussed in the first session and take into account the client's ability to pay.

    I am easily reached by car, bus, underground and train.

    BY CAR: Close to the A40 and the A406 (North Circular)
    BY BUS: E2, E9. 226 and buses to Ealing Broadway.
    BY UNDERGROUND: Ealing Broadway, Hanger Lane.
    BY TRAIN: Paddington for Ealing Broadway

    Find my consulting room on streetmap


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    tel: 0208 997 0942
    West London
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